By Sam Jacobs The current health crisis has taken lives, strained relationships, and even challenged our beliefs. In addition, the Coronavirus has taken a toll on our wallets and pocketbooks. Many american […]

by Anna DesLauriers While things like medication, eating well, and exercising are known for helping to maintain or improve our general health, Eastern practices have been around for many years and have […]

by Krista Nadeau  Breathlessness, racing heart, sweaty palms— it was a heart attack, for sure. After a call to 911, the ambulance came. Dean, the EMT, was very calm. I left my […]

Story & Photo by Krista Nadeau  One of the keys to good health is good food. The question is whether we have access to this good food—most will say they do if […]

by Alexandra Griffin Hay Baling. My mom, Lisa Griffin, doing a power stance. Photo by: Alexandra Griffin WALL-E, an animated movie from 2008, depicts a robot that goes on a space journey […]

by Sam Jacobs “At the end of the day, what really matters is that the program was able to facilitate us to continue our education,” said Mandy Greer, SMCC nursing student. “We […]

by Tim Randall The first few times I was introduced to the sport disc golf, I was ready to spend the rest of my life playing and striving to become better at […]

By Connie Clarkson As we all most know that Maine has some of the most beautiful wildlife and scenery in Northern New England. Maine is full of rivers, lakes, mountains, trails and […]

by Krista Nadeau  Computer screens seem to dominate our lives these days. Technology was prevalent for many prior to COVID, but if not, chances are there has been a newfound reliance on […]