• Delectable Vegan Stew

    Delectable Vegan Stew

    As the months grow colder people begin to crave warm stews packed with nutrients, however, I see very few options that are Vegan friendly. This recipe can be adapted based on what you like and how many servings you wish to make. This recipe takes 1 ½ hours to make. This recipe can be served… Read more

  • Cures for Gray Days

    Cures for Gray Days

    During stressful times such as these I find it to be helpful and calming to drink a good cup of tea. I put together a couple of tea recipes that I find to be helpful, all of these ingredients can be purchased at your local Hannaford. Purchasing these ingredients is not only easier but also… Read more

  • A Quick Update on COVID Cases in Our Areas

    Hello in this weekly article series I will be giving you updates on cases, deaths, and how to best stay safe in these quickly changing times This first major update is COVID cases in Cumberland county. They have gone down by 15.45% and deaths are somewhere below 10. But we are still way to high… Read more

  • Favorite Quick Steak Recipe, Hearty and Perfect for Fall

    Favorite Quick Steak Recipe, Hearty and Perfect for Fall

    Steak au Poivre (Pepper Steak) By Ian Kerr I know its not good to eat too much red meat, but sometimes I can’t help it! Here is my go-to recipe for a quick delicious meal, Steak au Poivre or “Pepper Steak”. This delicious recipe is heavy on pepper, and flavor, with the pepper element bringing… Read more

  • Take Two: The Quest to Revive a Bill That Would Change Maine’s Film Industry

    Take Two: The Quest to Revive a Bill That Would Change Maine’s Film Industry

    A film-incentives bill that would greatly increase Maine’s tax credits on film productions has recently energized the local film industry and gained bipartisan support in Augusta because of its potential for both bringing out-of-state projects to Maine and providing new jobs locally. “We’ve had twenty years of battles for this,” says Corey Norman, video/audio professor… Read more

  • Final Scores

    Great win by the men’s and women’s soccer team’s today over Vermont Technical College! Men’s team win 7-0 and the women’s win 8-0. Next game September 21 for men’s verse NHTI at home and the women’s the 22 at home verse NHTI. Golf scores first place finish with team score of 334 at the Springbrook… Read more