• 10 Ways to Cope with Stress

    by Lauren Ruby 1)   Say “hello” to a stranger This can help others to feel included, and lead to a friendlier, inclusive environment wherever you are. It can make yours or Read more

  • Tech Talk: The Difference Between Antivirus and Antimalware

    by Ryan Noyes Recently my sister bought a brand new Macbook for around $1800 for college. I am not a Mac fan, but it is nice. About a week ago she comes Read more

  • Time Management and Your Brain

    by Arden Leigh According to neuroscientists, the conscious mind can only pay attention to four things at once. This is why making lists is an important step to not becoming overwhelmed with Read more

  • Maine Schools Respond to Anxiety Epidemic

    MDOE awarded $5.5 million grant to support mental health initiative in schools by Krista Nadeau Anxiety is a major problem in the United States and the number of people suffering is growing. Read more

  • Mental Illness in Celebrities

    by Magella Cantara It’s nothing new that celebrities are all the ones we look up to. We look to them with inspired eyes but, we never think who their idols are when Read more

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