By Samantha Harmon
Your Time
At this very moment
You will never be younger than you are right now
Slow down crazy child
This is your time
This is your moment
Don’t just exist
Live.
Self Care
Take a break
Catch up on time with yourself
Self love is most important
Clean
Only if it relaxes you
Sleep
Only if you need it
Meditate
Your body is your temple
Put a vinyl on your record player
Music soothes the soul
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